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Rejuvenate and Reconnect: Senior Wellness Retreat

Escape to a haven of tranquility designed exclusively for our cherished seniors. Our Rejuvenate and Reconnect Senior Wellness Retreat offers a perfect blend of relaxation, health-focused activities, and social engagement, ensuring a rejuvenating experience tailored to the unique needs of older individuals.

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Package Highlights:

  1. Holistic Health Assessment:

    • Begin your journey with a thorough health assessment by our experienced geriatric specialists. Your individualized plan will consider existing health conditions, preferences, and wellness goals.

  2. Gentle Exercise and Yoga:

    • Engage in gentle exercise and yoga sessions specifically designed to enhance flexibility, balance, and overall well-being. Our certified instructors ensure a safe and enjoyable experience for all fitness levels.

  3. Therapeutic Spa Treatments:

    • Indulge in soothing spa therapies focused on relaxation and rejuvenation. Tailored massages, hydrotherapy, and aromatherapy treatments promote comfort and alleviate any tension.

  4. Nutrient-Rich Meals:

    • Enjoy well-balanced and nutrient-rich meals crafted to support senior health. Our culinary team considers dietary preferences and provides options that contribute to overall well-being.

  5. Cognitive Wellness Workshops:

    • Participate in engaging workshops that stimulate cognitive functions and memory. Activities include brain games, storytelling sessions, and discussions on topics of interest.

  6. Social Activities:

    • Foster connections with fellow retreat participants through social events and group activities. Whether it's morning coffee gatherings, scenic walks, or cultural excursions, there are ample opportunities for social interaction.

  7. Relaxing Accommodations:

    • Unwind in comfortable and accessible accommodations designed to meet the needs of older guests. Each room provides a tranquil space for rest and relaxation.

7,14,21 nights available
(alternative durations allowed)

Full board
(3 Wellness meals daily)

Wellness Consultations(pre-arrival, on-site & post stay)

INCLUSIONS

Ayurveda Treatments   3 sessions
Abhyanga, Choornapinda sweda/Pathrapotalasweda,Shashtikapindasweda,shirodhara

Personal Sessions   3 sessions

Yoga, Pranayama, Meditation

​

Ayurveda Consultation   2 sessions

Pre-stay Diagnostics, Pre-departure briefing

Price

  • ​One person: ₹39500

  • Two people: ₹66500

  • Additional accompanying person sharing the same room: ₹1000/day

*Inclusions in the table above are shown as treatment hours. Actual timings of therapies, sessions and consultations can vary from 30 to 85 minutes

The Wellness Program at Wayanad Ayurveda offers tailored consultations and enriching inclusions to elevate your well-being:

  • Pre-Arrival Consultation with a Wellness Consultant: Personalized sessions to understand your health needs and aspirations.

  • Pre-Arrival Diet Recommendations and Lifestyle Guidelines: Tailored advice to prepare you for your Ayurvedic wellness experience.

  • Consultations with Lead Consultant/s: On arrival, ongoing progress checks, debrief prior to departure, and post-stay follow-up consultation for a holistic approach.

  • Emotional Wellbeing Consultation (for special Programmes only): Addressing emotional health for a comprehensive Ayurvedic wellness experience.

  • Wayanad Ayurveda Wellness Meals: Savor nutritionally curated breakfast, lunch, and dinner based on guidance from the Lead Consultant.

  • Access to Scheduled Wellness Activities: Immerse yourself in yoga, pranayama, meditation, Vedanta talks, weekly cooking demonstrations, and guided treks.

This inclusive package ensures a personalized and immersive Ayurvedic wellness journey, combining consultations and a diverse range of activities to support your physical, mental, and emotional well-being at Wayanad Ayurveda.

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