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Harmonize Your Digestion: Ayurvedic Digestive Harmony Program

Embark on a transformative journey to restore balance to your digestive system with our Ayurvedic Digestive Harmony Program. Rooted in the ancient wisdom of Ayurveda, this specialized program is designed to address digestive concerns, promote optimal gut health, and rejuvenate your overall well-being.

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Program Highlights:

  1. Ayurvedic Consultation:

    • Begin your journey with a thorough consultation with our experienced Ayurvedic practitioners. Gain insights into your unique constitution and receive personalized recommendations to restore digestive harmony.

  2. Balancing Ayurvedic Diet:

    • Discover the power of Ayurvedic nutrition with a customized diet plan tailored to your dosha (Ayurvedic body type). Enjoy delicious, nourishing meals prepared with digestive-friendly ingredients to support your journey to balance.

  3. Digestive Cleansing Therapies:

    • Experience the benefits of traditional Ayurvedic therapies aimed at cleansing and rejuvenating the digestive system. Treatments may include Panchakarma procedures, Abhyanga (oil massage), and herbal formulations to promote gentle detoxification.

  4. Herbal Supplements:

    • Incorporate Ayurvedic herbal supplements known for their digestive benefits. Our practitioners will guide you on the proper usage of these supplements to enhance your digestive health.

  5. Yoga and Pranayama:

    • Engage in gentle yoga and pranayama (breathwork) sessions designed to promote relaxation and stimulate digestion. Learn techniques that can be easily incorporated into your daily routine for long-term digestive harmony.

  6. Mindful Eating Workshops:

    • Cultivate a mindful approach to eating through informative workshops. Explore the connection between emotions and digestion, and learn practical tips for savoring each bite with awareness.

  7. Personalized Lifestyle Guidance:

    • Receive personalized guidance on lifestyle adjustments that promote digestive well-being. This may include recommendations for daily routines, sleep hygiene, and stress management techniques.

5,7,14 nights available
(alternative durations allowed)

Full board
(3 Wellness meals daily)

Wellness Consultations(pre-arrival, on-site & post stay)

INCLUSIONS

Ayurveda Treatments   3 sessions
Abhyanga, Choornapinda sweda/Pathrapotalasweda,Shashtikapindasweda,shirodhara

Personal Sessions   3 sessions

Yoga, Pranayama, Meditation

​

Ayurveda Consultation   2 sessions

Pre-stay Diagnostics, Pre-departure briefing

Price

  • ​One person: ₹27750

  • Two people: ₹48000

  • Additional accompanying person sharing the same room: ₹1000/day

*Inclusions in the table above are shown as treatment hours. Actual timings of therapies, sessions and consultations can vary from 30 to 85 minutes

The Wellness Program at Wayanad Ayurveda offers tailored consultations and enriching inclusions to elevate your well-being:

  • Pre-Arrival Consultation with a Wellness Consultant: Personalized sessions to understand your health needs and aspirations.

  • Pre-Arrival Diet Recommendations and Lifestyle Guidelines: Tailored advice to prepare you for your Ayurvedic wellness experience.

  • Consultations with Lead Consultant/s: On arrival, ongoing progress checks, debrief prior to departure, and post-stay follow-up consultation for a holistic approach.

  • Emotional Wellbeing Consultation (for special Programmes only): Addressing emotional health for a comprehensive Ayurvedic wellness experience.

  • Wayanad Ayurveda Wellness Meals: Savor nutritionally curated breakfast, lunch, and dinner based on guidance from the Lead Consultant.

  • Access to Scheduled Wellness Activities: Immerse yourself in yoga, pranayama, meditation, Vedanta talks, weekly cooking demonstrations, and guided treks.

This inclusive package ensures a personalized and immersive Ayurvedic wellness journey, combining consultations and a diverse range of activities to support your physical, mental, and emotional well-being at Wayanad Ayurveda.

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